Marathon Energy Pack

22.3 €
Energy pack for 42 km marathon distance

Product description

Our marathon package provides you with all the energy you need to maintain your pace throughout the race.

This package is tailored for a race where you also consume sports drinks from the energy stations. It ensures a steady and consistent intake of 60g of carbohydrates per hour for the duration of the race. With the addition of sports drinks/water from the stations, your intake will range between 60-90g per hour, which is awesome!

Contents:

  • 1 U Nitrate - Beetroot Shot, 60ml

  • 8 U Gels (30g Carbs each)

Usage (3:45-4h):

  • 2.5 hours before start: U Nitrate shot, 60ml

  • 5 min before start: U Gel, 30g Carbs

  • 30 min: U Gel, 30g Carbs

  • 1h: U Gel, 30g Carbs

  • 1.5h: U Gel, 30g Carbs

  • 2h: U Gel, 30g Carbs

  • 2.5h: U Gel, 30g Carbs

  • 3h: U Gel, 30g Carbs

  • 3.5h: U Gel, 30g Carbs

This is our recommended regimen for completing the distance in about 4 hours, and together with the hydration stations, it provides an intake of 60-90g of carbohydrates per hour. If you are running for more than 4 hours, add one gel for every additional 30 minutes of running.

Good luck!

Compose your own package

1 × U Nitrate

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8 × U Gel

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