U Creatine

Creatine Monohydrate probably doesn't need much of an introduction. A daily dose of 5g (2 scoops) supports anaerobic and explosive strength development by replenishing your muscle stores with creatine phosphate. Creatine phosphate ensures that your ATP (explosive fuel) recovers more quickly, enabling you to squeeze out an extra repetition or maintain power during those final 30/15 intervals. This translates to more power development with each session.