U Hydrate is our delicious effervescent electrolyte tablet, with each tablet containing the same Sodium, Potassium, Calcium, and Magnesium that naturally exits with 0.5 liters of sweat. U Hydrate is calorie-free and contains no carbohydrates, making it ideal for training sessions when you wish to exercise without energy intake and simply enjoy a refreshing flavor in your bottle. The tablets can also be halved thanks to a break line in the middle if you want just a half dose.

They’re also excellent for boosting your body’s salt levels before extended training sessions. Just mix 1-2 effervescent tablets in 500ml of water and drink 1-2 bottles the day before. The flavors are crafted to complement our sports drinks or savor by themselves. Create unique flavor combinations like Elderflower/Lemon and Lemonberry (why not, give it a shot). A classic mix is U Sport Neutral + U Hydrate Red Berries, and voilà, you have a berry-flavored sports drink.