U Sport
Product description
U Sport contains a carbohydrate ratio of 1:0.8 between Maltodextrin and Fructose. It's simply an awesome combination of fast and slow carbohydrates. Find your favorite flavor or create your own by combining our flavors. U Sport Neutral is perfect for mixing with a flavored version when you want to mix a concentrated sports drink without getting a strong-tasting drink. Available in several sizes and flavors, all of which dissolve easily and have very "light" characteristics in terms of flavor.
Consume the sports drink right from the start to deliver energy and electrolytes continuously for maintaining performance and improved fluid uptake during your longer sessions. Of course, you can also drink U Sport during shorter training/competition times, but it's in the higher doses that you'll really notice the difference. For longer sessions spanning 4-6 hours where glycogen stores are thoroughly depleted, sports drink supplementation also aids in recovery.
Recommended energy plan based on duration | |
---|---|
< 30min | None, alternatively rinse your mouth with sports drink |
30-60 at medium to high intensity | 1 serving/h (~30g carbohydrates/h) |
1-2h at medium to high intensity | 2 servings/h (~60g carbohydrates/h) |
2-4h at low intensity | 2 servings/h (~60g carbohydrates/h) |
>2h in competition or high intensity | 3 servings/h (~90g/h) |
1 dose = one almost-full scoop (included). One full scoop gives you 40g of powder with 36g of carbohydrates, so you should aim for a scoop that is 85% full to get a dose of exactly 30g of carbohydrates. If you want to be absolutely sure of your grams, you can use a household scale, but usually just think that there should be some space left in the scoop and it will be awesome.
U Sport contains all the important electrolytes with high bioavailability (sodium, potassium, calcium & magnesium) that you lose through sweat. Calcium and Magnesium contribute to the maintenance of normal muscle function during activity. It also includes branched-chain amino acids (BCAAs).
Developed by Biomedical Scientists in Sweden and manufactured in Sweden. All ingredients are approved by the EFSA (European Food Safety Authority).
Manufactured according to HACCP / GMP. All these steps are quality assurances to ensure that you, as a customer, can always be confident that what you're buying is safe and of the highest quality.
100% vegan
Questions & Answers
How much water is needed for U Sport? U Sport is very soluble and fully dissolves up to 930g/liter. However, a more typical range for athletes is mixing between 100-400g/liter. This is very effective when you want to carry high-concentrated energy with less weight. If it's very hot outside and you need more water, mix weaker or drink water separately.
Can I mix U Sport and U Intend in the same bottle? Yes, they are flavor-matched to be mixed. This way, you can have a caffeinated sports drink whenever you want it. One suggestion is to mix a little U Intend in the bottle you start drinking from after about 4 hours of training/competition.
Does U Sport contain electrolytes? Yes, U Sport is complete and all you need. It contains fast + slow carbohydrate sources, all the important electrolytes (sodium, potassium, calcium, magnesium). Simply a complete, lightly flavored drink.
How long can I store mixed sports drink? 1-2 days at room temperature, up to a week in the refrigerator.
Learn More
The foundation of most athletes' energy needs during activity is often a sports drink. It's easy to consume during intense physical activity and provides the body with energy, fluids, salts, and minerals. U Sport was the first product we at Umara developed and is very dear to our hearts. However, our vision is to follow what the latest research says, and therefore, we always continue to develop our products as research advances.
Reviews from our customers
- Lemon (100g)
- Elderflower (100g)
- Orange (100g)
- Natural (100g)
- Lemon (2kg)
- Elderflower (2kg)
- Orange (2kg)
- Lemon (5kg)
- Elderflower (5kg)
- Orange (5kg)
![](/assets/sf/c47b8c705cae26ad8d326f98674cec94bf86cc3ebe0cd7bee620bd2bdaab47bb/250x250/92/max/2425/u-sport-portion-lemon-cgi.webp)
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Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 33 g | |
---|---|---|
Energy/kJ | 1540kJ | 514kJ |
Energy/kJ | 360kcal | 123kcal |
Fat | 0g | |
- of which saturated fat | 0g | |
Carbohydrates | 90g | 30g |
- of which sugars | 45g | 15g |
Protein | 2.5g | 0.8g |
- of which BCAA | 2.5g | 0.8g |
Salt | 1.9g | 0.6g |
- of which sodium | 750mg | |
Calcium | 54mg | 18mg |
Potassium | 120mg | 40mg |
Magnesium | 15mg | 5mg |
- of which fructose | 250g |
![](/assets/sf/5b72e46b64c9a3bad10d2b2236fc7c79c6dcfddc2a325a8a1eb1f40d786660ee/250x250/92/max/2424/u-sport-portion-elderflower-cgi.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 100 g | |
---|---|---|
Energy/kJ | 1540kJ | |
Energy/kJ | 360kcal | |
Fat | 0g | |
- of which saturated fat | 0g | |
Carbohydrates | 90g | |
- of which sugars | 45g | |
Protein | 2.5g | |
- of which BCAA | 2.5g | |
Salt | 1.9g | |
- of which sodium | 750mg | |
Calcium | 54mg | |
Potassium | 120mg | |
Magnesium | 15mg |
![](/assets/sf/b92309516bdd7daa68ec8dcdb7c275ca9e56d24db4d5d65f408225747111212c/250x250/92/max/2423/u-sport-portion-orange-cgi.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 100 g | |
---|---|---|
Energy/kJ | 1540kJ | |
Energy/kJ | 360kcal | |
Fat | 0g | |
- of which saturated fat | 0g | |
Carbohydrates | 90g | |
- of which sugars | 45g | |
Protein | 2.5g | |
- of which BCAA | 2.5g | |
Salt | 1.9g | |
- of which sodium | 750mg | |
Calcium | 54mg | |
Potassium | 120mg | |
Magnesium | 15mg |
![](/assets/sf/97ffaf8baf6e1e08453d0ad0d142040519a3a91e9b064d3ee4aed289d22a431e/250x250/92/max/2426/u-sport-portion-neutral-cgi.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 100 g | |
---|---|---|
Energy/kJ | 1540kJ | |
Energy/kJ | 360kcal | |
Fat | 0g | |
- of which saturated fat | 0g | |
Carbohydrates | 90g | |
- of which sugars | 45g | |
Protein | 2.5g | |
- of which BCAA | 2.5g | |
Salt | 1.9g | |
- of which sodium | 750mg | |
Calcium | 54mg | |
Potassium | 120mg | |
Magnesium | 15mg |
![](/assets/sf/f51c5c638dbe8b2a130136925e912ea5c228e645a05c25cda957468d2da3de0c/250x250/92/max/2548/u-sport-lemon-2kg-bag-cgi-1.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 33 g | |
---|---|---|
Energy/kJ | 1540kJ | 512kJ |
Energy/kJ | 360kcal | 123kcal |
Carbohydrates | 90g | 30g |
- of which sugars | 45g | 15g |
Protein | 2.5g | 0.8g |
- of which BCAA | 2.5g | 0.8g |
Salt | 1.9g | 0.6g |
- of which sodium | 750mg | 250mg |
Calcium | 54mg | 18mg |
Potassium | 120mg | 40mg |
Magnesium | 15mg | 5mg |
![](/assets/sf/66728800471411a56d7d9085085aa3787ed5bdcb9995528c45aeca981856ee02/250x250/92/max/2549/u-sport-elderflower-2kg-bag-cgi-1.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 33 g | |
---|---|---|
Energy/kJ | 1540kJ | 512kJ |
Energy/kJ | 360kcal | 125kcal |
Carbohydrates | 90g | 30g |
- of which sugars | 45g | 15g |
Protein | 2.5g | 0.8g |
- of which BCAA | 2.5g | 0.8g |
Salt | 1.9g | 0.6g |
- of which sodium | 750mg | 250mg |
Calcium | 54mg | 18mg |
Potassium | 120mg | 40mg |
Magnesium | 15mg | 5mg |
![](/assets/sf/c22460e72f90b3b89dec2fdf4efaa47737ec8eac236a70a1a9246aab2f890cef/250x250/92/max/2547/u-sport-orange-2kg-bag-cgi-1.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 33 g | |
---|---|---|
Energy/kJ | 1540kJ | 512kJ |
Energy/kJ | 360kcal | 125kcal |
Fat | 0g | 0g |
Carbohydrates | 90g | 30g |
- of which sugars | 45g | 15g |
Protein | 2.5g | 0.8g |
- of which BCAA | 2.5g | 0.8g |
Salt | 1.9g | 0.6g |
- of which sodium | 750mg | 250mg |
Calcium | 54mg | 18mg |
Potassium | 120mg | 40mg |
Magnesium | 15mg | 5mg |
![](/assets/sf/56bac9b07b5dc8b92172c95254311f2a1d0b6b2ee7d339e6ec563878b656aa76/250x250/92/max/2544/u-sport-lemon-5kg-bag-cgi-1.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 33 g | |
---|---|---|
Energy/kJ | 1540kJ | 512kJ |
Energy/kJ | 369kcal | 123kcal |
Fat | 0g | 0g |
Carbohydrates | 90g | 30g |
- of which sugars | 45g | 15g |
- of which fructose | 40g | 13g |
Fiber | 0g | 0g |
Protein | 2.5g | 0.8g |
- of which BCAA | 2.5g | 0.8g |
Salt | 1.9g | 0.6g |
- of which sodium | 750mg | 250mg |
Calcium | 54mg | 18mg |
Potassium | 120mg | 40mg |
Magnesium | 15mg | 5mg |
![](/assets/sf/e3e2439846897ddfd0d025e8642d5840a0fba163c7c54a2b527f89517e8c3b3c/250x250/92/max/2546/u-sport-elderflower-5kg-bag-cgi-1.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 33 g | |
---|---|---|
Energy/kJ | 1540kJ | 512kJ |
Energy/kJ | 369kcal | 123kcal |
Fat | 0g | 0g |
Carbohydrates | 90g | 30g |
- of which sugars | 45g | 15g |
- of which fructose | 40g | 13g |
Fiber | 0g | 0g |
Protein | 2.5g | 0.8g |
- of which BCAA | 2.5g | 0.8g |
Salt | 1.9g | 0.6g |
- of which sodium | 750mg | 250mg |
Calcium | 54mg | 18mg |
Potassium | 120mg | 40mg |
Magnesium | 15mg | 5mg |
![](/assets/sf/9ec1bb3c109dd3833a0740c496764e254e41fbad455db30e80339172354ac449/250x250/92/max/2545/u-sport-orange-5kg-bag-cgi-1.webp)
More information
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).
Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Nutritional facts
Per 100 g | Per 33 g | |
---|---|---|
Energy/kJ | 1540kJ | 512kJ |
Energy/kJ | 369kcal | 123kcal |
Fat | 0g | 0g |
Carbohydrates | 90g | 30g |
- of which sugars | 45g | 15g |
Fiber | 0g | 0g |
Protein | 2.5g | 0.8g |
- of which BCAA | 2.5g | 0.8g |
Salt | 1.9g | 0.6g |
- of which sodium | 750mg | 250mg |
Calcium | 54mg | 18mg |
Potassium | 120mg | 40mg |
Magnesium | 15mg | 5mg |