Webshop / During Activity / U Sport
  • U Sport - Elderflower (500g)

    U Sport - Elderflower (500g)

  • U Sport - Orange (500g)

    U Sport - Orange (500g)

  • U Sport - Orange (1,5kg)

    U Sport - Orange (1,5kg)

  • U Sport - Neutral (1,5kg)

    U Sport - Neutral (1,5kg)

  • U Sport - Orange (1,8kg)

    U Sport - Orange (1,8kg)

  • U Sport - Neutral (1,8kg)

    U Sport - Neutral (1,8kg)

  • U Sport - Lemon (2kg)

    U Sport - Lemon (2kg)

  • U Sport - Lemon (5kg)

    U Sport - Lemon (5kg)

  • U Sport - Elderflower (5kg)

    U Sport - Elderflower (5kg)

  • U Sport - Orange (5kg)

    U Sport - Orange (5kg)

  • U Sport - Lemon (100g)

    U Sport - Lemon (100g)

  • U Sport - Elderflower (100g)

    U Sport - Elderflower (100g)

  • U Sport - Orange (100g)

    U Sport - Orange (100g)

  • U Sport - Neutral (100g)

    U Sport - Neutral (100g)

U Sport

14.9 €
Sports drink with an optimal 1:0.8 carbohydrate mix + electrolytes & BCAAs.
Selected variant: Lemon (500g)
1-3 days deliveryIn stock

Product description

U Sport contains a carbohydrate ratio of 1:0.8 between Maltodextrin and Fructose. It's simply an awesome combination of fast and slow carbohydrates. Find your favorite flavor or create your own by combining our flavors. U Sport Neutral is perfect for mixing with a flavored version when you want to mix a concentrated sports drink without getting a strong-tasting drink. Available in several sizes and flavors, all of which dissolve easily and have very "light" characteristics in terms of flavor.

Consume the sports drink right from the start to deliver energy and electrolytes continuously for maintaining performance and improved fluid uptake during your longer sessions. Of course, you can also drink U Sport during shorter training/competition times, but it's in the higher doses that you'll really notice the difference. For longer sessions spanning 4-6 hours where glycogen stores are thoroughly depleted, sports drink supplementation also aids in recovery.

Recommended energy plan based on duration

< 30min

None, alternatively rinse your mouth with sports drink

30-60 at medium to high intensity

1 serving/h (~30g carbohydrates/h)

1-2h at medium to high intensity

2 servings/h (~60g carbohydrates/h)

2-4h at low intensity

2 servings/h (~60g carbohydrates/h)

>2h in competition or high intensity

3 servings/h (~90g/h)


U Sport contains all the important electrolytes with high bioavailability (sodium, potassium, calcium & magnesium) that you lose through sweat. Calcium and Magnesium contribute to the maintenance of normal muscle function during activity. It also includes branched-chain amino acids (BCAAs).

Developed by Biomedical Scientists in Sweden and manufactured in Sweden. All ingredients are approved by the EFSA (European Food Safety Authority).


Manufactured according to HACCP / GMP. All these steps are quality assurances to ensure that you, as a customer, can always be confident that what you're buying is safe and of the highest quality.

100% vegan

 

Questions & Answers 

How much water is needed for U Sport? U Sport is very soluble and fully dissolves up to 930g/liter. However, a more typical range for athletes is mixing between 100-400g/liter. This is very effective when you want to carry high-concentrated energy with less weight. If it's very hot outside and you need more water, mix weaker or drink water separately.

Can I mix U Sport and U Intend in the same bottle? Yes, they are flavor-matched to be mixed. This way, you can have a caffeinated sports drink whenever you want it. One suggestion is to mix a little U Intend in the bottle you start drinking from after about 4 hours of training/competition.

Does U Sport contain electrolytes? Yes, U Sport is complete and all you need. It contains fast + slow carbohydrate sources, all the important electrolytes (sodium, potassium, calcium, magnesium). Simply a complete, lightly flavored drink.

How long can I store mixed sports drink? 1-2 days at room temperature, up to a week in the refrigerator.

Learn More

The foundation of most athletes' energy needs during activity is often a sports drink. It's easy to consume during intense physical activity and provides the body with energy, fluids, salts, and minerals. U Sport was the first product we at Umara developed and is very dear to our hearts. However, our vision is to follow what the latest research says, and therefore, we always continue to develop our products as research advances.

Reviews from our customers

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour. Quantity per package:
Quantity per package: 15
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 514kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
Protein 2.5g 0.8g
- of which BCAA 2.5g 0.6g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Lemon (500g)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 15
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 40g 13g
Fiber 0g 0g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Elderflower (500g)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 15
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 514kJ
Energy/kJ 369kcal 123kcal
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 42g 13g
Protein 2.5g 0.8g
- of which BCAA 2.5g 0.8g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Orange (500g)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 45
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 40g 13g
Fiber 0g 0g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Orange (1,5kg)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 45
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 40g 13g
Fiber 0g 0g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Neutral (1,5kg)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 55
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 514kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 42g 13g
Protein 2.5g 0.8g
- of which BCAA 2.5g 0.8g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Orange (1,8kg)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour. Quantity per package:
Quantity per package: 55
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 40g 13g
Fiber 0g 0g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Neutral (1,8kg)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour. Quantity per package:
Quantity per package: 60
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kJ 360kcal 123kcal
Carbohydrates 90g 30g
- of which sugars 45g 15g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Lemon (2kg)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 152
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 40g 13g
Fiber 0g 0g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Lemon (5kg)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 152
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 40g 13g
Fiber 0g 0g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Elderflower (5kg)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 152
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kJ 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
Fiber 0g 0g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
Selected variant: Orange (5kg)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 1
Storage: Keep dry.

Nutritional facts

Per 100 g Per 33 g
Energy/kJ 1540kJ 514kJ
Energy/kJ 360kcal 123kcal
Fat 0g
- of which saturated fat 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
Protein 2.5g 0.8g
- of which BCAA 2.5g 0.8g
Salt 1.9g 0.6g
- of which sodium 750mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg
- of which fructose 250g
Selected variant: Lemon (100g)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 1
Storage: Keep dry.

Nutritional facts

Per 100 g Per 100 g
Energy/kJ 1540kJ
Energy/kJ 360kcal
Fat 0g
- of which saturated fat 0g
Carbohydrates 90g
- of which sugars 45g
Protein 2.5g
- of which BCAA 2.5g
Salt 1.9g
- of which sodium 750mg
Calcium 54mg
Potassium 120mg
Magnesium 15mg
Selected variant: Elderflower (100g)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 1
Storage: Keep dry.

Nutritional facts

Per 100 g Per 100 g
Energy/kJ 1540kJ
Energy/kJ 360kcal
Fat 0g
- of which saturated fat 0g
Carbohydrates 90g
- of which sugars 45g
Protein 2.5g
- of which BCAA 2.5g
Salt 1.9g
- of which sodium 750mg
Calcium 54mg
Potassium 120mg
Magnesium 15mg
Selected variant: Orange (100g)

More information

Contents:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acid Regulator (Malic Acid), Flavoring, Anti-caking Agent (Silicon Dioxide).

Allergens in the ingredient list are highlighted in bold (where allergens are present in the product).
Usage instructions: Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Quantity per package: 1
Storage: Keep dry.

Nutritional facts

Per 100 g Per 100 g
Energy/kJ 1540kJ
Energy/kJ 360kcal
Fat 0g
- of which saturated fat 0g
Carbohydrates 90g
- of which sugars 45g
Protein 2.5g
- of which BCAA 2.5g
Salt 1.9g
- of which sodium 750mg
Calcium 54mg
Potassium 120mg
Magnesium 15mg
Selected variant: Neutral (100g)

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