U Hydrate
4.9/5based on 198 reviewsU Hydrate offers delicious effervescent electrolyte tablets, each packed with Sodium, Potassium, Calcium, and Magnesium to match the levels you lose in 0.5 liters of sweat. U Hydrate is calorie-free and carbohydrate-free, perfect for workout sessions when you want to exercise without added energy, or when you just crave a fresh, tasty drink. Each tablet has a break line, allowing you to take a half dose if needed.
These tablets are also great for boosting your body's salt levels before longer workouts. Just dissolve 1-2 effervescent tablets in 500ml of water and drink 1-2 bottles the day prior.
Enjoy light flavors like Lemon, Red Berries, or Tropical Fruits (which also includes 50mg of caffeine per tablet for an invigorating effect). These flavors are crafted to blend perfectly with our sports drinks, allowing you to create unique combinations like Elderflower/Lemon and Lemonberry. Why not give it a try?
Developed by biomedical scientists in Sweden. This ensures that you can trust that what you're buying is safe and of the highest quality.
All ingredients are approved by EFSA (European Food Safety Authority) and made following HACCP/GMP standards.


Details
Lemon
Acid regulators (citric acid, malic acid), Sodium bicarbonate, Sodium citrate, Sodium chloride, Thickening agents (sorbitol, polyethylene glycol), Potassium citrate, Calcium citrate, Aroma, Magnesium citrate, Magnesium carbonate, Sweetener (sucralose), Coloring agent (riboflavin).
Electrolytes per tablet (4.3g)
Sodium - 500mg
Potassium - 80mg
Calcium - 25mg
Magnesium - 15mgNutritional declaration:
Contains negligible amounts of energy, fat, carbohydrates, protein, and salt.
Red berries
Acid regulators (citric acid, malic acid), Sodium bicarbonate, Sodium citrate, Sodium chloride, Thickening agents (sorbitol, polyethylene glycol), Potassium citrate, Calcium citrate, Aroma, Magnesium citrate, Magnesium carbonate, Sweetener (sucralose), Coloring agent (riboflavin).
Electrolytes per tablet (4.3g)
Sodium - 500mg
Potassium - 80mg
Calcium - 25mg
Magnesium - 15mgNutritional Information:
Contains a negligible amount of energy, fat, carbohydrates, protein, and salt.
Tropical
Acid regulators (Citric acid, Malic acid), Sodium bicarbonate, Sodium citrate, Thickening agents (Sorbitol, Polyethylene glycol), Sodium chloride, Potassium citrate, Calcium citrate, Flavoring, Caffeine, Magnesium citrate, Magnesium carbonate, Sweetener (Sucralose), Coloring agents (Carotene, Riboflavin).
Electrolytes per tablet (4.3g)
Sodium - 500mg
Potassium – 80mg
Calcium – 25mg
Magnesium – 15mgNutritional declaration:
Contains negligible amounts of Energy, Fat, Carbohydrates, Protein, and Salt.
Lemon (Electrolyte tablets)
Doses in package:10Country of origin:EUStorage:Dry and not above normal room temperature.Red berries (Electrolyte tablets)
Doses in package:10Storage:Dry and not above room temperature.Tropical (Electrolyte tablets)
Doses in package:10Country of origin:EUStorage:Store in a dry place at room temperature. Keep out of reach of small children.This product contains caffeine (50mg per dose). It's not recommended for children, pregnant women, or nursing mothers.Lemon
Dissolve one U Hydrate effervescent tablet in 500ml of water. If you're losing a lot of salts through sweat, you can mix two tablets in 500-750ml of water.
Red berries
Dissolve one U Hydrate effervescent tablet in 500ml of water. If you're losing a lot of salts through sweat, you can mix two tablets in 500-750ml of water.
Tropical
Dissolve one U Hydrate effervescent tablet in 500ml of water. If you're losing a lot of salts through sweat, you can mix two tablets in 500-750ml of water.- 4.9 / 5★★★★★score based on 198 reviews518649322110★★★★★2025-06-04Lemon (10 pcs)★★★★★2025-05-28
Lätt produkt att blanda till.
Tropical fruits + caffeine (8-pack)★★★★★2025-05-27Lite väl söt i smaken för mig, men fungerar!
Tropical fruits + caffeine (10 pcs)★★★★★2025-05-26Lemon (10 pcs)