The Big cycling energy package
Product description
A complete energy package for your long distance 8-12-hour cycling event, such as Vätternrundan, ensuring an awesome experience!
Contents
1 x U Intend Shot 60ml
8 x U Sport Portion (100g)
4 x U Gel (30g Carbs)
2 x U Bar (30g Carbs)
2 bottles
Usage (12 hours of cycling)
Hydration – Mix 6 x U Sport Portion (100g) into two bottles (3 packets per bottle). This provides 60g of carbohydrates per hour for the first 9 hours.
Refill After 9 Hours – Refill one of your bottles with 2 new U Sport Portion packets, giving you an additional 60g of carbohydrates per hour for the final 3 hours.
Energy Intake – Take 1 x U Gel or U Bar every other hour (at hours 1, 3, 5, etc.), providing an extra 15g of carbohydrates per hour.
U Intend Shot – Take the 60ml shot halfway through the race.
Download our printable energy plan to tape onto your bike’s stem or frame for easy access during the ride.
Good luck!