Basic Training Package by Umara

|
1.5 min reading
Umaras basic training package is for those who truly want to optimize their foundational training.

During the basic training, we work at a high intensity aiming to achieve optimal results from the training we perform. Bicarbonate, Caffeine, and Creatine are among the supplements with the best evidence for performance enhancement. All of these are included in our complete package. 

The package includes:

U Bicarbonate - Combat lactic acid at the door

Umaras U Bicarbonate increases blood pH so that you can train harder during your anaerobic intense sessions such as intervals and threshold workouts. You can simply stay longer at or over the threshold or push through that last minute in the final interval.

Read more about U Bicarbonate

U Intend - Liquid motivation

U Intend is a performance-enhancing product, developed and specially tailored for endurance sports. Mix and drink U Intend before your training session or competition when you really want to get that little extra and perform at your best. The ingredients, Caffeine, Citrulline Malate, BCAA, Beta-Alanine, and Tyrosine provide:

- Increased focus & concentration
- Better endurance.
- Improved lactate management.
- Increased blood circulation.

Learn more about U Intend

U Creatine - Take your strength to new levels

Creatine Monohydrate may not need a larger introduction. It is one of the world's most well-researched performance-enhancing supplements where a dose of 5g (1 scoop) per day helps with anaerobic/explosive strength development. Thus, it fits really well during foundational training to maximize the effects of strength sessions.

Creatine aids in repeated power efforts by filling your muscle stores with extra creatine phosphate. The phosphate part of creatine phosphates ensures that your ATP (explosive fuel) is resynthesized (say that word quickly 3 times) faster, allowing you to perform an additional repetition = more power development from each strength session.

Learn more about U Creatine

Good luck with the base training!