Get inspired by Umara Athletes!

Helping our ambassadors with advice and energy plans is very inspiring work. But just as much as we teach them about sports nutrition, we learn from them. All the experience they have gained through years of training and competition, as well as the demands that their specific sport places on them, we take to heart. Therefore, we asked some of our athletes to share so that everyone can learn more and be inspired!

We have added the new tab Umara Athlete on the website. There you can read about tips and advice from a range of ambassadors from different sports. For example, how does Emma Ribom manage her energy intake during a World Cup competition? Or what special advice does Richard Larsén have for a successful cycling race!

We hope you appreciate it and feel motivated for the winter!